Create Healing and Love Now

For Women Only – a serious look at a new surgery that is catching young women in their prime. The message is: “You are not beautiful and perfect the way you are. You are not good enough.” You need to remove parts of your basic intimate anatomy to look okay and be accepted by a partner. How do you fight off such propaganda? The answer is simple but not always easy: BUILD YOUR SET-ESTEEM. LOVE YOUR BODY NOW.

“Breaking up is hard to do,” the name of a popular song that hit the charts many years ago but the theme still stands today. Breaking up is still hard to do and now a new research study explains why.

Remember that old saying “Sticks and stones will break my bones but words will never harm me.” Well, I believe that somebody got that all wrong. Sticks and stones can break your bones, but bones will heal and sometimes become even stronger. Words can harm for an entire lifetime, even after years of intensive counseling, therapy, self-reflection, and supportive love. And words can literally make or break a business.

Progress is evolutionary, not revolutionary. For me, that statement is revolutionary, creating an instant sense of “AHA!” No wonder everything seems to take so much longer than I expect. Everything we do requires time:

Domestic violence is more common than any of us would want to know, especially if you were brought up in a loving family and are currently living in a loving, nurturing environment. But many people, right this moment, are not so fortunate. The Domestic Violence Resource Center provides the following shocking and sobering data.

Are you trying to be “perfect” at work, with your family, and in love? Many of us believe we have to do “it,” whatever “it” is, perfectly. And if we do something wrong, something incorrectly, something that doesn’t work out as well as we had planned or expected, then we feel like a “perfect failure.”

Relaxation methods, including thoughts, attitudes, and behaviors, can help us to overcome our own stress response, thereby relieving physical and emotional problems. The Rubenfeld Synergy Method of talk and touch provides a powerful holistic approach to relaxation of the mind and body and spirit, teaching clients numerous relaxation techniques during each session.