Create Healing and Love Now

I have discovered, for myself, that taking on a challenge gets my psychic and physical energy flowing and aligned. In other words, it puts me into the FLOW.  After 30 days of writing blog posts daily, I want to leave you with the most important aspect of any activity in your life.  If you are [...]

Each of us has a MISSION, a goal and intention for our life, that provides for us a sense of value, well-being and importance.  When you know your life MISSION, then it becomes so easy to focus and create your heart’s desire in any area of your life.  All of your energy will be aligned [...]

EMPATHY  seems to be so much like sensitivity and understanding, yet it is a slightly different quality.  When we are sensitive, we are aware of our own emotions, bodily sensations and how we are interpreting a given event or response from someone else.  When we are sensitive we also recognize that someone else’s response may [...]

FORGIVENESS is not a one-time event.  When we get involved in a relationship, any relationship which involves closeness, shared activities, and dual responsibility, our emotions will sometimes be aroused and not in the way we want and expect.  When the other person upsets us, treats us unfairly, fails to keep promises and commitments, or blindsides [...]

RECEPTIVITY, an open mind, open heart and open arms toward us, cannot help but bring a smile to our face and a warm feeling spreading through our body.  We thrive on someone else’s RECEPTIVITY to us, to our ideas, to our suggestions, to our expressed and unexpressed needs and desires.   Often, we expect the other [...]

UNDERSTANDING surpasses many qualities in life.  With a deep UNDERSTANDING of the complexities of a situation, the different meaning attributed to the same circumstances by the different people involved, we can overcome even the most seemingly impossible difficulties. I remember a story about a Black preacher sharing a TV appearance with a staunch Ku Klux [...]

TOGETHERNESS, spending quality time together, with a friend, a business associate, a family member or an intimate partner can help you to develop so many of the qualities talked about in these blogs. But each of us has our own style of closeness.  Some of us want, desire and long for continual physical closeness while [...]

When we are learning a new skill, learning a new process at work, or attempting to develop a new habit pattern, it is essential for us to PRACTICE what we have just learned.  And we need to PRACTICE consistently over a period of time to maintain our skills and achieve the best results.  Creating fulfilling [...]

COMMUNICATION, the Big C, can literally make or break a relationship.  Our thoughts cannot easily be read by others, even though they feel and respond to the energy we are emanating based upon our thoughts and feelings.  But each person interprets energy and internal sensations  according to their own concepts and beliefs.  That is why [...]

COMPASSION may be the most important human quality.  We can actually feel COMPASSION toward another person even if they are brutally hurting us emotionally and even physically.  If you look at a little baby, you will notice that they are pure love.  They respond to smiles with open eyes and big broad giggly smiles.  They [...]