Create Healing and Love Now

I have discovered, for myself, that taking on a challenge gets my psychic and physical energy flowing and aligned. In other words, it puts me into the FLOW.  After 30 days of writing blog posts daily, I want to leave you with the most important aspect of any activity in your life.  If you are [...]

UNDERSTANDING surpasses many qualities in life.  With a deep UNDERSTANDING of the complexities of a situation, the different meaning attributed to the same circumstances by the different people involved, we can overcome even the most seemingly impossible difficulties. I remember a story about a Black preacher sharing a TV appearance with a staunch Ku Klux [...]

TOGETHERNESS, spending quality time together, with a friend, a business associate, a family member or an intimate partner can help you to develop so many of the qualities talked about in these blogs. But each of us has our own style of closeness.  Some of us want, desire and long for continual physical closeness while [...]

COMMUNICATION, the Big C, can literally make or break a relationship.  Our thoughts cannot easily be read by others, even though they feel and respond to the energy we are emanating based upon our thoughts and feelings.  But each person interprets energy and internal sensations  according to their own concepts and beliefs.  That is why [...]

All living beings have a sexual nature that is expressed differently for each species and even among different members of the same species.  This is especially true for humans.  The way we express our sexuality is a metaphor for the way we are living our life and it reveals to us our deepest natural desires.  [...]

Relationships do not immediately reach a deep level of understanding, comfort and safety to be yourself.  Even if it appears that way at first, the closeness is merely an illusion.  Over time, as you express your needs and wants and listen to the other person’s requests and demands, gradually you can reach a mutual understanding, [...]

  Relationships are many faceted and it is impossible to be totally in control when you are involved with another person.  Each of us has a modus operandi, a way of being and behaving in the world.  And we tend to think that OUR way is the correct way, maybe even the only way, to [...]

Are you monogamous, content and satisfied being involved with only one partner?  Or do you have an eye for other men or other women, a desire to stray or a habit of cheating?  Consider having your Oxytocin levels checked.  Studies on animals, prairie voles, have revealed the potent effect of this hormone but now a [...]

In your relationship, do you feel as if you on on the edge of a cliff with no place to go but downhill? Have you been guilty of ignoring requests for connection and refusing to take responsibility for your contribution to problems that arise? Has your partner ever presented you with one of the following complaints?

Why is sexual self-expression and sexual disclosure often hiding in the closet?  We live in a free society that seems to allow open discussions about even the most controversial topics.  Most of us are bombarded with sexual images, from movies, TV shows, commercials, videos, billboard displays, you name it.  We are sold the false image [...]