Spring is here. Love is in the air. Romance is blooming. Couples are meeting, smiling, holding hands and loving each other. Unless … they feel as if they’ve had enough, they’re angry, they’re bored, they’ve lost interest, they feel betrayed, or they just want a change. Divorce is not my favorite topic. When [...]
The greatest gift you have to offer to the ones you love and to everyone you meet is YOU. We are all unique and special. What I share with you can literally change your life. And what you share with me can calm my fears, clarify my life purpose or bring to me a [...]
Each of us has a MISSION, a goal and intention for our life, that provides for us a sense of value, well-being and importance. When you know your life MISSION, then it becomes so easy to focus and create your heart’s desire in any area of your life. All of your energy will be aligned [...]
EMPATHY seems to be so much like sensitivity and understanding, yet it is a slightly different quality. When we are sensitive, we are aware of our own emotions, bodily sensations and how we are interpreting a given event or response from someone else. When we are sensitive we also recognize that someone else’s response may [...]
ACCEPTANCE is the quality most us are seeking to receive and longing to feel in all of our relationships. The opposite, rejection or dismissal, can be the most painful and self-demeaning experiences in our lives. When we feel put down, ignored, invalidated or unnoticed, our world as we know it can collapse. It doesn’t matter [...]
FORGIVENESS is not a one-time event. When we get involved in a relationship, any relationship which involves closeness, shared activities, and dual responsibility, our emotions will sometimes be aroused and not in the way we want and expect. When the other person upsets us, treats us unfairly, fails to keep promises and commitments, or blindsides [...]
RECEPTIVITY, an open mind, open heart and open arms toward us, cannot help but bring a smile to our face and a warm feeling spreading through our body. We thrive on someone else’s RECEPTIVITY to us, to our ideas, to our suggestions, to our expressed and unexpressed needs and desires. Often, we expect the other [...]
SENSITIVITY is a quality that many people prefer to hide, wanting to appear strong, indifferent and independent. However, it is precisely when we reveal our SENSITIVITY that the other person’s tender feelings are aroused. When we reveal our sensitivity, other people tend to feel empowered and important. Then they are more likely to want to [...]
When we are learning a new skill, learning a new process at work, or attempting to develop a new habit pattern, it is essential for us to PRACTICE what we have just learned. And we need to PRACTICE consistently over a period of time to maintain our skills and achieve the best results. Creating fulfilling [...]
COMPASSION may be the most important human quality. We can actually feel COMPASSION toward another person even if they are brutally hurting us emotionally and even physically. If you look at a little baby, you will notice that they are pure love. They respond to smiles with open eyes and big broad giggly smiles. They [...]
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